Top Ideas To De-Stress Yourself

Top Ideas To De-Stress Yourself

How To De-Stress Yourself When It Gets Hard

Sometimes brain tumours may cause changes in behaviour. This usually happens when a tumour is in the brain’s cerebral hemispheres. If a tumour was in these places, they can cause personality changes:

Frontal lobe

Temporal lobe


I asked people on our Facebook and Twitter pages if they are or were struggling because of their temper/aggression/emotions and how they dealt with it.

• “Yell louder! Works for me!”

• “Praying and humour”

• “When others annoy me I sing a song in my mind or thinking of something else while they are talking”

Related Read: The top song you don't expect to hear during an MRI

• “The best cure for me is laughter and love!!! A good fun time beats the worry and stress every time!”

• “I write things down to get them out of my thoughts and also keep a daily diary for my kids for when they are older so they know why things happened the way they did, why some days I was grumpy but mainly the great times we spent together”

• “Go for a walk”

• “Spend time in nature”

• “Call a good friend.”

• “Sweat out tension with a good workout.”


What would you suggest as some of the best ideas to de-stress yourself?

Things I've Learnt From My Brain Tumour Experience



How To De-Stress Yourself When It Gets Hard

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Any of the sites under Claire Bullimore or Aunty M Brain Tumours is not intended to provide and does not constitute medical, legal, or other professional advice. The content on Aunty M Brain Tumours is designed to support, not replace, medical or psychiatric treatment.

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